Today Marcus is in an especially good mood - its his birthday!īrad cant wait to party with Marcus in celebration, but first he wants to give him a present.
As Marcus will tell you, the best way to stay in shape is to train in good spirits, with a smile on your face and a laugh in your belly. Theyre hitting the bag a little and even goofing around. Hes in the gym today with his pal Brad Star, showing him some sweet martial arts techniques Brad can use on the street when shit goes down or just on his own for conditioning.
